Overview

Overview

The MMW course looks at mental health, and its importance on our overall wellbeing. Participants will look at some of the most common mental health conditions that affect among 1 in 4 people around the world and learn tools to better support the needs of those with mental health conditions and manage our own mental wellbeing.

Content

Content

The MMW course covers the following key areas:

  • Mental Health
  • Common mental health conditions
  • Signs & symptoms of common mental health conditions
  • How we can help ourselves
  • How we can help others

Format

Format

MMW is an 8-hour virtual workshop run over three to four days with a maximum of 20 participants in each workshop to ensure sufficient time for practice and mastery of the workshop content.

The GAC Group Management expects that all GAC employees are provided with sufficient time to complete the core requirements of each course within working hours.



Course Features

Mode Virtual Workshop
Duration 3-4 days
Modules
4
Target
All Relevant Personnel
Certificate
Yes